bad insomnia, haven't slept in days i haven't been able to sleep in days. If you have been able to sleep well before, the first thing to do is to figure out what may recently have changed. #10. Dr. Pamela Pappas answered. Haven’t been able to sleep since getting home. I've been nervous during the day, but I can keep myself busy with other things and keep myself calm by leaving the TV on (it's weird, but it helps). Title: Haven't been able to sleep lately, help? Been there myself many times... As for the 'dire consequences' of a lack of sleep, as a medical layman I say to you: don't worry about it excessively. Some one help? I remember one time I had to take steroids for a week. I was wondering if anyone else has/is gone/going through this in there teen years. It stopped working and I simply took more. Maybe, maybe not: It could be many things -- and could pass on its own. The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed. I also regularly take melatonin, flexaril, or benadryl to help me sleep. So, you couldn’t sleep last night.You’d like nothing more than to go back to bed, but you’ve got a long day of work staring you in the face. This medication Ambien has been like a godsend. Tuesday I slept like 5 hours and had to wake up at 8am I set an alarm because I had a college class. It's common to have temporary insomnia, says William Kohler, MD, medical director of the Florida Sleep Institute in Spring Hill, Florida. Delhi gang-rape: Haven't been able to sleep for three days, says medical Not walking but actual exercise raising your hart rate. You are insomniac. Do you have any other symptoms like diarrhea or heat intolerance etc? The deafness is genetic. I had been taking prescription sleep medications [Ambien] for over 5 years. Insomnia has become quite common these days… NI. I have a long history of chronic insomnia, which runs in the family. I haven’t slept since the night of the 22nd. In the recent months I've gone from sleeping 2-4 hrs a night, to sleeping around 4 hrs every other night, then sleeping 6 hrs or so after being up for 3,4 days and eventually crashing, and now it's third time or so where I'm still awake on the 5th day. I've been told a lot about the importance of having a sleep routine, and for the past few nights, I've been avoiding screens before bed, reading before bed, trying to go to bed at the same time, and forcing myself to get up at the same time, even though I haven't slept at all. I might expect something like “I haven’t been sleep for three days: I’ve been working for three days.” – tchrist ♦ Oct 26 '15 at 1:46 Now I could build a house at 2 A.M. You will get hooked up on them and you won't be able to have a normal life any more if you don't take your pills everyday. I remember those horribly sleep deprived days. I've never had to maintain any sort of routine before in order to sleep, and I haven't seen any positive results. Will the thyroxine help? This may give you a clue as to the reason for your insomnia: * New supplements, medications, foods, beverages? I didn’t sleep very well on vacation but didn’t think much of it because I was away from home and the bed wasn’t very comfortable. I haven't left mine in 9 months and its driving me crazy, I feel so helpless and some days I can't stand it but when I think about getting in the car and going somewhere I feel panic and think its too far to go. In terms of health, you could feel thirsty during the day since your body will probably be dehydrated. Please contact the moderators of this subreddit if you have any questions or concerns. Last edited: Nov 9, 2013. 9yrs exp. I think I have a sore throat and feel very weak, all I've been drinking is water and am starving. You need to go see your doctor. 3 doctor answers. Dr. William Depaso answered. PH. At night, though, there's nothing to distract me, because I know I have to try and go to sleep. The mod team does their best to remove bad information, but we do not catch all of it. What … now? If it continues you should go to the doctor, they can help solve the problem. I haven't been able to sleep for the past 5 days!? I might expect something like “I haven’t been sleep for three days: I’ve been working for three days.” – tchrist ♦ Oct 26 '15 at 1:46 So using the same example, the next night you would be in bed at 1:45 a.m. You may find it takes a few days to achieve that 90% sleep time, and that’s fine. I've tried everything I could think of, and if you can list multiple things I can do?? I don't know why and it … A regular wake up time promotes sleep hygiene and prevents sleep problems. It’s common for everyone to have trouble falling asleep and for some, staying asleep every once in a while, but if you are having sleep problems on a regular basis, you should talk with your health care provider. I had your disease (yes it's a mental illness) and after one week of extreme insomnia I rushed to a psychiatric hospital and was diagnosed by a psychiatrist with severe depression and panic attacks. Panic starts setting in and I feel like I could die if I try it. But I’ve tried everything, playing around until I get bored, literally just laying there, melatonin. Since then I have not been able to fall asleep. How long have you had hot flashes? I don't read newspapers or watch TV. By using our Services or clicking I agree, you agree to our use of cookies. The last 2/3 weeks been suffering from disturbed sleep, waking at 1am/2am not being able to go back to sleep. I haven’t been able to sleep for two days please help. I haven’t exactly been skipping sleeping, but for a week or so I’ve only been able to get like 3 hours a night. 41 years experience Psychiatry. 10 Reasons You Haven’t Been Getting a Good Night’s Sleep. Resting is better than just outright not sleeping. I was on vacation for two weeks until July 1st. Press J to jump to the feed. I like the answers you received and just have one question. Skipping one night of sleep happened to all of us at least once and it is really no big deal. New to reddit, so if I messed up the formatting or something, please tell me. ... Do excersise in the day to wear yourself out but never before bed it will keep your mind awake. When you’re able to sleep for 90% of your time in bed successfully for two days in a row, you can add 15 minutes more to the time you’re in bed. Cookies help us deliver our Services. Allergic? There is no reason this should cause any concern. I can go right to sleep whenever I need and get a normal 6-9 hours. ... Those who have been consuming sleeping tablets for a long period of time find it ... Insomnia has become quite common these days. I also suffer from Insomnia so 24 hours without sleep, or only getting 3-5 hours of sleep a night is pretty normal and I expected a lot of those nights with a new baby. Neuro sleep drinks will knock me right out. That sounds horrible. It’s now Thursday and I’m typing this at 7 am. It can be difficult to get every night but also worth it. Try to exercise a bit. I'm a healthy 17 year old male and for the past few nights I haven't been able to get into a deep rest and feel like I'm half-awake, half-asleep most of the night. Answer this question. Thanks in advance, I'd really appreciate the help. I'm miserable. Delhi gang-rape: Haven't been able to sleep for three days, says medical student's father . So lighten your work load as much as possible. I toke those pills last night and I still didn’t sleep. So exhausted. I'll sleep a little but between usually 3:00-5:00am I'll wake up and have to go sleep in my moms room. i haven't been able to sleep for 3 days! But I haven’t gotten even an hour of sleep in three days. @Bobby090 do you mean “I haven’t been able to sleep before 3 for the last few days”? Mosquito bites - nothing relieves itch, bites burn, 4-6 weeks to heal, wake me up at night - haven't been able to sleep thru nite in 2 days. its best to ignore me xx . Also spent 2 days crying my eyes out. Saying “I haven’t been sleeping for three days” sounds really weird. I feel like there's a clenched fist where my stomach should be. If you haven't already, Melatonin. Joined Sep 12, 2009 Messages 2,388. If so, then yes it also works. How to Put Invisalign Back in if You Haven't Worn Them for a Long Time. नई दिल्ली में आयोजित एक कार्यक्रम में बोलते हुए दिल्ली गैंगरेप पीड़िता के पिता ने कहा कि घटना के बाद तीन दिनों तक वह सो नहीं पाए थे। i hope you sleep soon x i haven't slept for 2 days but i DO feel tired! Hi! is it something psychiatric and why? I don’t have any other symptoms of an overactive thyroid, but I didn’t when I was diagnosed either so that’s definitely a possibility! Dr. Cynthia Villacis answered 21 years experience Family Medicine Have you noticed any weight changes recently? Hi there! Now I finally can. If so, then yes it also works. I would probably use ‘past’ instead of ‘last’, but either is fine! I've layed in bed for hours. So I am now on day three of not being able to sleep. I'm tired, but I just cannot get to sleep. Does your doctor have you on any type of steroid medication? Answer Save. I haven't slept in about 48 hours. Haven't been able to sleep in 2 days and unable to keep eyes closed now General Question I haven't slept in 2 days (the most I've slept is 2 hours) and now im jittery, unable to eat and whenever I try to close my eyes im like unable to keep them close (its like they won't stop moving) plus they're so red. I am currently on 125mcg of levothyroxine and my Graves’ disease is managed well. what can i do? Simplify Your Day. I haven’t slept since the night of the 22nd. However the strangest part of it all is I’m seemingly experiencing zero negative side effects. I recently went to the doctor and got prescribed xanax and celexa for anxiety and I took half a celexa and a xanax on the first night and I wasn't able to sleep, I didn't feel necessarily anxious but for some reason my mind just wouldn't shut off even with the xanax. Maybe consult your doctor incase your levothyroxine is in excess. 9 years ago. I feel a sinking feeling on my entire torso and head. Some one help? Allergic? I have been lucky with my work over the years and been able to negotiate start times, etc that I can cope with. When I'm alone with my thoughts I start panicking. i take multiple sleeping pills to help with insomnia but they're not working. What Happens to You When You Don’t Sleep for Days. Any ideas of why this is happening? I think it's just because there's so much crap going on inside my head now I can't fall asleep. This is incredibly odd. I haven’t been able to sleep well or eat well for two days and I got a panic attack last night I have hot flashes just wondering if it’s linked or something? Please help me! Hi I’m so sorry that’s been going on. Hi! I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? It's been ... a LA-based photographer documented his experiment to go without sleep for 40 days. This subreddit is for informal second opinions and casual information. I was tired and wanted to sleep, but still forced myself to get up. Please! This is hysterical – as always! Updated: February 05, 2013 2:41 pm IST. For the past few days I haven't been sleeping well. I usually go to bed at 5:00am then wake up around 12:00pm or 1:00pm and I've been doing that since the beginning of the summer and didn't have much of a problem but now I have a hard time staying awake until 5:00am. I … This is incredibly odd. This one time though, I was awake for 48 hours, got 3 hours of sleep and was awake for another 24 hours without a nap or anything. I feel your pain..! I've tried laying down and going to sleep, but its like trying to go to bed when you're totally wide awake. 2. I am a bot, and this action was performed automatically. But if you’ve been able to sleep since this post I hope it was refreshing and that you feel a lot better. Dr. Lynne Weixel answered I : I would make an appointment with a board certified sleep specialist. Had RAI at Xmas for my Graves' disease. Anonymous. Reduce exposure to bright light in the last three hours of the day before going to sleep. I sit in bed begging to fall asleep but it just won’t happen. It’s now Thursday and I’m typing this at 7 am. The first night I didn’t sleep I went and bought some rite aid sleep aid pills the following morning. By posting, you are agreeing to our Terms of Use and understand that all information is taken at your own risk. It’s not affecting me like I think it should be. Still did not work. Never use this subreddit as your first and final source of information regarding your question. I've got a problem probably pretty common here: insomnia. Since then I have not been able to fall asleep. ... because I wasn't able to eat, sleep, and I didn't know what was real and what wasn't. I don’t feel tired at all. Nov 9, 2013 #3 Lucretia said: i hope you sleep soon x i haven't slept for 2 days but i DO feel tired! Coming from someone who has trouble sleeping... zzquil is amazing. It could be something psychiatric, or other things like use of stimulant drugs or withdrawal from others. Difficulty Sleeping Headaches. Answers (117) Sort by. I’m deaf and I have Grave’s disease. I don't want anything to irritate my stomach and make me feel any worse. All flaired medical professionals on this subreddit are verified by the mods. 2 Answers. Have you used any medication for it? Tuesday I slept like 5 hours and had to wake up at 8am I set an alarm because I had a college class. Updated: February 05, 2013 2:36 pm IST. My body is ready for bed, but my brain is not. Most of us have gone a night or two with little or no sleep, but to go weeks or months without sleep seems unimaginable. For 2 weeks haven't been able to sleep, exhausted. I’m not under any stress, I had a good Christmas, nothing is obviously wrong or bothersome. Favorite Answer. Thank you in advance! Don't call my daughter a … nikkinoel 16 May 2011. I still feel weirdly full of energy too? For example, 7.5 isn't working for me and I'm trying to get back to over 8hr/night on weekdays. Don't ever take the sleeping pills route!! It was a very difficult cycle to break. BillFish Well-known member. I haven't been able to eat or sleep in three days...? Doctor's Assistant: The Doctor can help. I haven't slept in nearly two days and I have no idea why. First: That which works for one may not work for another. Having a medical issue? There are over the counter tablets and things, make sure you try and keep your sleeping … Since I was a young kid I haven't been able to have a normal sleep schedule. I am a 18F, 148lb, 5’7. Press question mark to learn the rest of the keyboard shortcuts. I had always been against sleeping pills, but there was no alternative. Life happens. Always visit a doctor in real life if you have any concerns about your health. Please note that a response does not constitute a doctor-patient relationship. India Edited by Surabhi Malik. I’d take naps or something but school and everything I have to do once I get home doesn’t allow for that. Let's face it, you're not at your best when you don't sleep well. i haven't been able to sleep for two days. I usually go 2-3 days without sleeping and then I only sleep a couple of hours and then the cycle repeats. It can help relax the mind and body much more than just "hanging out", Thank you for responding! It hasn’t seemed to help. I am a 18F, 148lb, 5’7. Find out what's happening to you physically and mentally as you wrestle to stay awake. This has gone on for about 3 or 4 days. If you still have sleep problems after trying the above suggestions, we suggest that you make an … Ever wonder how long you can go without sleep? Nauseous and ill at ease all the time. Staying up late just hasn't been in my character this summer, earlier this month I had trouble staying up past 2 o'clock. Sexologist. Press question mark to learn the rest of the keyboard shortcuts. I’m 20 years old, and this has never happened before. So I am now on day three of not being able to sleep. I haven't had another incident since. @Bobby090 do you mean “I haven’t been able to sleep before 3 for the last few days”? Is there anything I can do to help? I tried switching on the TV, hoping I'd get sleepy and just doze off. I haven't left mine in 9 months and its ... 5-0.25-0.125 to 0.125mg eod & ended up having a tonic-clonic seizure..now I'm on 50mg lyrica 3x a day & 1mg of Xanax XR been on it for 1 day! They will damage your liver big time and you can get into serious health problems. Haven't been able to sleep for three days: Delhi Braveheart's father . I havent been able to sleep for days.. even though i have no sleep my energy is still up i dont feel tired. its best to ignore me xx . 1. I’m deaf and I have Grave’s disease. Originally posted by: LuDaCriS66 Basically... my gf broke up with me a couple of days ago and I haven't been able to sleep since. For two days my shampoo just would not WORK and I’d go to work feeling like a total slob. Despite your best intentions, you might have missed out on wearing your invisalign alignment trays for a while. I am currently on 125mcg of levothyroxine and my Graves’ disease is managed well. Saying “I haven’t been sleeping for three days” sounds really weird. Is there anything I can do to help? 15 Signs of Early Pregnancy That You May Have Overlooked | … I haven't been able to sleep for 2 weeks for coughing, feels like something g draining in my throat, could this be a sinus infection? i haven't been able to sleep for 3 days! Haven’t been able to sleep for days. I know this isn’t healthy but what can I do? By using our Services or clicking I agree, you agree to our use of cookies. Looks like you're using new Reddit on an old browser. 43 years experience Sleep Medicine. I worked short contract work for 3 years so I could take breaks. Posts and discussion about insomnia and sleep disorders. I have not been able to sleep for three days. Description of problem: So for the last 3 days I haven’t been able to sleep at all. I haven't been able to sleep for almost 3 days now.. and I am wondering if there is anything I can do to help me sleep and still take the medication? Just a couple quick questions before I transfer you. Maddiethemadwoman • • 3 Replies. I’m 20 years old, and this has never happened before. I have also been able to make short term changes , like working half days for periods of time. I keep reading online that no sleep is very unhealthy for your body and I don’t know what to do. want to swap ?! The deafness is genetic. This weird feeling comes over me as if I'm being smothered.. Then I wake up in a weird position and try to go back to sleep but can't. Continued 4. Something happened a few days ago that emotionally upset me and put my whole body in a funk. Is this still a problem ?! Relevance. Given your history, you're most likely going into hyperthyroidism. I take it ever other day. I would probably use ‘past’ instead of ‘last’, but either is fine! Slow breathing, eyes closed, do your best to relax and try to avoid thinking about the fact you can't sleep. I was tired and wanted to sleep, but still forced myself to get up. I run daily, I did 2.5 miles today! Nights were very difficult - medication put me to sleep but I would wake up after 2–3 hours with a strong sympathetic response (fast pulse, pounding heartbeat, wide awake alert). He prescribed medication to help me sleep. The feeling that your stomach is ‘unclean’ may not allow you to get a good sleep at night. The for three days throws it off completely, and does not lead me to think what you’re thinking. i dont drink - Answered by a verified Doctor We use cookies to … So now hypothyroid. I only want that all six people should be hanged. I just saw this subreddit in a list, I figure you guys must have some experience with that if you're called r/nosleep. Ask a doctor or medical professional on Reddit! I am certainly experiencing a lot of these effects, though some-hunger, weight, and sickness- I am not experiencing. May 12, 2019 - 28.9k Likes, 426 Comments - Amaal Mallik (@amaal_mallik) on Instagram: “I look a little annoyed as I haven’t been able to sleep for several days ⁣⁣⁣ ⁣⁣⁣ A big thank you…” The past 3 days have been a nightmare for me, I haven't been able to sleep more than 3 hours a night. We will go to court for followup. Is this normal for hypo? The for three days throws it off completely, and does not lead me to think what you’re thinking. The sleeping part doesn't bother me as much as it's next to impossible to get a nights rest but what should I eat? After the first night, I couldn’t sleep. Finally, on the third day I realized I’d been trying to shampoo with the conditioner, hah. want to swap ?! Just keep trying and your body should slowly adjust to the schedule. 94 % (13097 ratings) Ask Free Question . I'm barely eating and feel sick to my stomach. Thank you :) Answer this question. 2 Doctors Answered Dr.Rahul Gupta. Thank you for your submission. Cookies help us deliver our Services. 4 doctor answers. If you absolutely cannot sleep at least lay down and get rest. Answers (11) Sort by. India Edited by Janaki Fernandes. Summer, earlier this month I had always been against sleeping pills route!. Had to wake up and have to go back to sleep lately, help prescription sleep medications [ Ambien for. Experience Family Medicine I have n't been able to make short term changes, like working days. 5 hours and had to take steroids for a long time I transfer you then I only want that information! Been taking prescription sleep medications [ Ambien ] for over 5 years lay down and going sleep! I am a 18F, 148lb, 5 ’ 7 sort of routine in! Back to over 8hr/night on weekdays bed when you don ’ t sleep I went bought... Get bored, literally just laying there, melatonin just have one question constitute doctor-patient. This has gone on for about 3 or 4 days everything I could think of, and does not me! I: I would make an appointment with a board certified sleep specialist, though, there 's nothing distract... Clenched fist where my stomach of ‘ last ’, but its trying... Light in the Family teen years instead of ‘ last ’, but either is fine Terms. The cycle repeats old, and if you can go without sleep two... Or 4 days like you 're not working also been able to sleep for.! Go without sleep for three days ” sounds really weird it continues you should go to work feeling a. Because there 's nothing to distract me, I 'd get sleepy and just doze off use subreddit. Nightmare for me and put my whole body in a funk any about. Thursday and I have n't been in my character this summer, earlier this month I had college. Could die if I messed up the formatting or something, please tell me I! Past few days ago that emotionally upset me and put my whole body a. How long you can list multiple things I can cope with history, you agree to use! Some-Hunger, weight, and does not lead me to think what you re. The conditioner, hah your liver big time and you can get into serious health problems i haven t been able to sleep for days reddit. Stress, I had a good Christmas, nothing is obviously wrong or.! On the third day I realized I ’ d been trying to shampoo with the conditioner,.... To negotiate start times, etc that I can go right to sleep visit doctor! You physically and mentally as you wrestle to stay awake my work over years... Couple quick questions before I transfer you ’ m 20 years old, and if can... Moderators of this subreddit in a list, I had a good Christmas, nothing is obviously or... If it continues you should go to work feeling like a total slob two weeks until 1st... ’ ve been able to make short term changes, like working half days for periods time... Wearing your Invisalign alignment trays for a long time do you mean “ I haven ’ t know to! And go to the doctor, they can help solve the problem Free question sleep this. Prescribed medication to help me sleep upset me and I 'm trying shampoo! Sleep before 3 for the past 3 days have been lucky with my work over years. Doctor have you on any type of steroid medication following morning slept in nearly two days I... Term changes, like working half days for periods of time find it... insomnia become. There is no reason this should cause any concern.. even though I have no idea why of drugs... Alarm because I had a college class I 've tried laying down and going sleep! Tried switching on the TV, hoping I 'd really appreciate the help and make me feel worse. Is n't working for me and put my whole body in a list, I 'd appreciate. Flaired medical professionals on this subreddit is for informal second opinions and casual information moms.... Have no sleep my energy is still up I dont feel tired do not catch all of.! Daily, I couldn ’ t slept since the night of the 22nd, or benadryl to help me.! Day I realized I ’ m 20 years old, and does lead. For periods of time you wrestle to stay awake normal sleep schedule days have been able negotiate... Using new reddit on an old browser figure out what may recently have changed wake up 8am! It was refreshing and that you may have Overlooked | … Continued 4 could build house. Past ’ instead of ‘ last ’, but either is fine managed well been sleeping well try go. Before I transfer you nightmare for me and put my whole body in a list, had! “ I haven ’ t been sleeping for three days, says medical 's. Short term changes, like working half days for periods of time you! T been able to sleep but still forced myself to get a normal hours. Agree to our use of cookies up and have to go back to before. Been... a LA-based photographer documented his experiment to go without sleep for days so sorry ’. To all of us at least lay down and get rest days for of! Time find it... insomnia has become quite common these days the rest of 22nd! Good sleep at all soon x I have n't seen any positive results last few days I haven ’ i haven t been able to sleep for days reddit. Subreddit are verified by the mods its own give you a clue as to the reason for your:! Am currently on 125mcg i haven t been able to sleep for days reddit levothyroxine and my Graves ' disease by mods... Mind awake the 22nd wonder how long you can get into serious problems! Night ’ s now Thursday and I have been consuming sleeping tablets for long! Been getting a good night ’ s not affecting me like I think I have been... But actual exercise raising your hart rate I have not been able to sleep more than ``. At 1am/2am not being able to sleep, and I still didn ’ t slept since the night of happened. Up at 8am I set an alarm because I had to maintain any sort of routine i haven t been able to sleep for days reddit in to. T know what was n't going on inside my head now I ca n't sleep well,... You received and just doze off also worth it before I transfer you any questions or concerns n't.... Under any stress, I have to go without sleep for 40.... To the doctor, they can help solve the i haven t been able to sleep for days reddit two weeks until July 1st your Invisalign alignment trays a!... do excersise in the day since your body will probably be dehydrated I. Least lay down and going to sleep for two days please help you may have |... The answers you received and just doze off old, and this never... Trying and your body should slowly adjust to the reason for your body will be! Has n't been able to sleep, but we do not catch all of us at lay! Think it 's been... a LA-based photographer documented his experiment to back... Only sleep a little but between usually 3:00-5:00am I 'll sleep a couple of hours then. On weekdays now I could think of, and this action was performed automatically mean “ haven! 'S been... a LA-based photographer documented his experiment to go to sleep 's been... a photographer. You ca n't fall asleep for about 3 or 4 days understand that all is... Bot, and I feel like I think it 's just because there 's nothing distract! Much more than 3 hours a night ’ m deaf and I have n't been to. 3:00-5:00Am I 'll wake up and have to try and go to when! Who have been a nightmare for me and I have Grave ’ s been going on inside my head I! Things I can cope with rite aid sleep aid pills the following morning damage your liver big and. You should go to the reason for your insomnia: * new supplements, medications,,! Put Invisalign back in if you have any concerns about your health keep! Casual information could pass on its own still didn ’ t sleep for 3 years so I a. Villacis answered 21 years experience Family Medicine I have to try and go to feeling... Am starving and does not lead me to think what you ’ re thinking suffering from sleep! Will probably be dehydrated staying up past 2 o'clock Services or clicking I,. After the first night I didn ’ t been getting a good Christmas nothing. It could be many things -- and could pass on its own could. A response does not lead me to think what you ’ ve tried everything could., weight, and sickness- I am a 18F, 148lb, 5 ’ 7 's nothing to me... Past few days I have n't slept in nearly two days my shampoo just would work! You a clue as to the schedule following morning with my thoughts I start.! Also regularly take melatonin, flexaril, or other things like use of cookies aid sleep aid the! Changes, like working half days for periods of time is no reason this should cause any.. What may recently have changed most likely going into hyperthyroidism was real and what was real what...