Broccoli, the dinnertime scourge of many young children, is a vegetable that lends itself to many different forms of preparation and "dressing up." Goes with any meat entree. Add comma separated list of ingredients to include in recipe. Cover and microwave for about 5 minutes.) Best toppings for steamed broccoli Info. 17 % 8g Protein. Bring to a boil. This helped me realize it was so simple. Add comma separated list of ingredients to exclude from recipe. Thank you for posting this!!! Clean the broccoli and put it to boil by steam for 10-15 minutes. Combine the florets with butter, soy sauce and 1/4 inch water in a skillet large enough to hold the florets in a single layer. Reduce the heat to low, cover, and simmer for 3 minutes. Cooked mine 2 minutes too long. Heat the butter in a heavy nonstick skillet over medium heat until the foaming subsides. Thanks!! Bring suitably large steamer of water to boil, add all broccoli and steam, covered, for 5 minutes, tossing from top to bottom a few times. Learn how to cook great Steamed broccoli with brown butter sauce . Serve. It’s personal preference but … Congrats! If you do steam it, dust it with a little salt prior to being added to the steamer. Cook the broccoli in lightly salted boiling water until crisp-tender, 2 to 4 minutes. Combine broccoli with butter, soy sauce, and 1/4-inch water in a skillet just large enough to hold the broccoli in one layer. 170 / 2,000 cal left. Melt butter, add broccoli spears and season with salt. Did exactly to the directions and turned out great. Stick to the directions. Not ashamed to admit I’ve never steamed broccoli in my life before. Bring suitably large steamer of water to boil, add all broccoli and steam, covered, for 5 minutes, tossing from top to bottom a few times. Nutrient information is not available for all ingredients. Log Food. Your daily values may be higher or lower depending on your calorie needs. 28 % 13g Carbs. Add 1 cup water, turn heat to high and cover skillet with a tight-fitting lid. I had NO IDEA steaming broccoli was this easy...AND...that I had the hardware to make it. 170 Cal. It should not be considered a substitute for a professional nutritionistâs advice. Cover with a tight-fitting lid, turn the heat down to a simmer and cook for 8-10 minutes, until the broccoli is tender. … We love broccoli and the bacon bits made it better. Crecipe.com deliver fine selection of quality Steamed broccoli with brown butter sauce recipes equipped with ratings, reviews and mixing tips. Sodium 2,240g. Cut topmost piece of each stalk into small flowerets. (Black pepper, by the way, is one of those perfect pairings with broccoli.) We eat paleo 75% of the time. As soon as a fork can pierce the stalks, … The information shown is Edamamâs estimate based on available ingredients and preparation. Put all into cold water for at least 1/2 hour to refresh them. Drain. Fat 56g. Starting at the butt end… Allrecipes is part of the Meredith Food Group. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Trim bottom inch off broccoli stalks and discard. Serving Size : 10 oz. So yummy! Steam until tender-crisp. Then saute in the pan with garlic and butter. As for serving the broccoli, the easiest way to dress broccoli is to dot it with dabs of butter. Add the butter and garlic to the saucepan and cook until the garlic is softened, 1 to 2 minutes. Add the broccoli to the basket, … Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Place a steamer basket inside the pot and add the broccoli. Steam or cook the broccoli in salted boiling water. When butter is melted, add garlic and cook for 1 minute or until soft and … Daily Goals. Bake for 20 minutes and remove. Subscribe now for full access. Featured in: 11 / 67g left. Put a large skillet over medium-high heat. Start checking after 5 minutes. About 1 hour, plus overnight refrigeration. Found this recipe uninteresting. Cut the broccoli into florets, discarding stems or reserving for another use. Add the chicken broth and season with salt and pepper and cook until just tender, about 3 to 5 minutes. Serve steamed broccoli topped with garlic butter. I had thought the bacon would given it a bit of added flavour but it just didn't work for me. Skip the bacon, swap olive oil for butter, toss in some cheese; whatever you like. For Winter Blahs: Party On Sunday Afternoon. Step 1. Garlicky Steamed Broccoli - Delicious and healthy side dish of steamed broccoli rolled in buttery panko crumbs, garlic and lemon. Meanwhile, place the center of the bread into a food processor and pulse to make bread crumbs. In small bowl, combine butter and Garlic Garlic™ Seasoning. Allow it to soften, while you cook the broccoli. Boil about 4 1/5 cups (1 liter) of … Amount is based on available nutrient data. Cover with a lid and let it steam for 5-7 minutes. Cut remaining pieces into fine julienne. (When using frozen broccoli, just put the broccoli in a bowl with about 2 T. water. Combine melted butter with the … I didn't add the bacon because I served it with salmon but topped it with shredded Parmesan cheese. Cook the broccoli in the microwave according to the package instructions then transfer to the pan to add the butter and garlic. Garnish with shaved parmesan. Fitness Goals : Heart Healthy. Classic steamed broccoli...with bacon! Opt out or. Drain and set aside. STEAMED BROCCOLI WITH BUTTER (for four) 1 pound broccoli (2 medium heads) a large kettle of lightly salted, rapidly boiling water salt and freshly ground black pepper to taste 2 tablespoons unsalted butter, melted Cut the broccoli florets from the central stalk, leaving the stem 2 inches long. 60 / 2,300g left. Steam the broccoli florets until tender but firm, about 3 to 5 minutes, as desired. Making Pan Steamed Broccoli2 heads of broccoli (washed)3 oz. In a small bowl mix, butter, lemon juice, lemon zest, and salt to taste. Toss with the salt and a few grinds of pepper. When just barely tender, remove to collander, spray liberally with cold water and drain. Information is not currently available for this nutrient. Do not overcook your broccoli, it will turn to mush after about 8 minutes. I will not try this again. Place broccoli in a skillet with 2 cups of water. In a mixing bowl, place your cubed butter. A quick and simple broccoli recipe. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. You saved Steamed Broccoli to your. Bring water to a boil. How does this food fit into your daily goals? this link is to an external site that may or may not meet accessibility guidelines. Bring a few inches of water to a boil in a pan with a steamer basket. NYT Cooking is a subscription service of The New York Times. Remove the cover and simmer the broccoli until most of the liquid has evaporated, 1 to 2 minutes longer. Makes 6 servings. … 1 1/2 pounds broccoli, cut into 2-inch florets 3 tablespoons extra-virgin olive oil 1 garlic clove, minced Mix steamed broccoli, bacon, butter, salt, and pepper together in a bowl. Stir in broccoli and cook until the broccoli is bright green, about 3 minutes. When ready to serve, melt butter in skillet and toss broccoli with salt and pepper to taste, until heated through. In … Season with salt and pepper (probably about a teaspoon of each) Bring to a boil. Thank you! © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition My favorite way to eat broccoli is to toss it with lots of freshly ground black pepper, and sprinkle it with a little seasoned rice vinegar. Toss to coat. Really don't even need a recipe for this, but the suggestion to do something simple like this helped! Prepare broccoli according to package microwave directions. And for someone who didn't grow up with cooking lessons, I appreciate the recipe regardless of how easy it is. Cook the broccoli in lightly salted boiling water until crisp-tender, 2 to 4 minutes. Place broccoli florets on a baking sheet in a single layer. 102 calories; protein 4.3g; carbohydrates 10g; fat 6.3g; cholesterol 15.3mg; sodium 90.4mg. Overcooked broccoli will turn olive green and look drab. Ingredients for Garlic Butter Broccoli Get recipes, tips and NYT special offers delivered straight to your inbox. It may seem like a simple to post, but this has seriously changed the way I cook. Directions. Reduce heat and simmer 3 minutes. Steamed broccoli doesn't have to be the plain Jane of the vegetable family. Feel free to substitute your own seasoning choice, or simply toss with salt and pepper. Very tasty and easy! Percent Daily Values are based on a 2,000 calorie diet. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Bring the mixture to a boil over high heat. Add the … You can also place the frozen broccoli in the pan with a few tablespoons of water, cover and cook until tender. Cut each stalk crosswise into 3 pieces. Fresh Broccoli - Steamed Broccoli W/butter. Mix and pour over broccoli. For Winter Blahs: Party On Sunday Afternoon. Thank you!!! Tender crisp steamed broccoli will still be bright green. Instructions Checklist. Calorie Goal 1,830 cal. It is a digital cookbook and cooking guide alike, available on all platforms, that helps home cooks of every level discover, save and organize the worldâs best recipes, while also helping them become better, more competent cooks. 54 % 11g Fat. Steamed Broccoli with Miso Peanut Butter Sauce Jeanette's Healthy Living mirin, peanut butter, water, broccoli, rice vinegar, sesame oil and 1 more Amazing Steamed Broccoli - Instant Pot Pressure Cooker Piping Pot Curry Get one of our Steamed broccoli with brown butter sauce recipe and prepare delicious and healthy treat for your family or friends. How to Serve Broccoli. Add broccoli, cover, and steam until tender, 3 to 5 minutes. Fill a large pot with an inch of water and bring to a rolling boil. May seem like a simple to post, but the suggestion to do something simple like this helped nonstick over. Water to just below the bottom of the liquid has evaporated, to! Ingredients to exclude from recipe tender, remove to collander, spray liberally cold... Black pepper, by the way I cook broccoli will turn to mush after about minutes. At the butt end… Cut the broccoli. grow up with Cooking lessons, I appreciate the recipe of. 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