Try at 2 1/2 minutes first, then check, re-cover and put back in if it’s not done yet. If it’s the rinsing and prepping that turns you off (because of the extra few minutes it takes), you can buy bags of pre-washed and prepped raw veggies in the grocery produce section. Steaming broccoli in a microwave is certainly quick and convenient. Steaming over a stovetop is just as good, though. Leave the broccoli in the bowl with the lid on for two minutes to allow it to finish steaming. What People Want from a Healer in the Midst of a Pandemic, A Middle School Math Teacher Planning Lessons and Lunch, The Columbus, OH-based Forager Who's Become a TikTok Star, A Food Justice Advocate and Mother Talks Breastfeeding and Herb Gardens, Bryant Terry's Sautéed Cabbage and Roasted Potatoes, Vivian Howard's Baked Pimento Cheese and Sausage. Please be patient with bloopers while I tidy up. This method can also be applied to carrots, cauliflower, and other stalky vegetables. Leave a comment, link to a page, share goodies with friends on social media. Be careful when you remove the broccoli from the microwave. Required fields are marked *. This recipe is simple and easy to follow – it just takes 5 minutes to steam in the microwave. If you're ok with this, simply click the Accept button below. You want broccoli to have a bit of a bite to it, not soft or mushy. Boiled broccoli is suitable for soups. We like to use a ceramic bowl. Place in a microwave-safe casserole-style dish with a closeable lid. Cover the dish and microwave on high for three to four minutes. Let stand for 5 minutes. Then cover it with a microwave safe plate. Check the broccoli's texture after the 2 minutes. Top with broccoli florets. Cover with waxed paper and microwave at 100% power 3 - 5 minutes. Take out the broccoli, drain excess liquid and pour in the sauce. Tip: Be sure to use very little water and don’t overcook or there will be an extreme loss of nutrients–plus the result is a mushy, soggy veggie…who wants to eat that! This is true for plenty of food items but there are still quick and easy options if you’re wanting to eat healthier and make fresh vegetables as sides for your main meals. The best way to do it is to put the broccoli florets in a microwave safe bowl, with a little bit of water. Oven roasting: Preheat oven to 450°. Faith is the Editor-in-Chief of Kitchn. Cut up the broccoli into bite-size florets. Heat butter in pan. It's a one gal passion-project that has grown to feature all the cool ideas and tutorials that I've discovered on the internet (one of the most popular features visitors enjoy). Blanche the vegetables in small batches. It is mandatory to procure user consent prior to running these cookies on your website. 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Put some fiber back in your diet and a pep in your step by making yourself some healthy and delicious Broccoli. Blot excess moisture from vegetables with paper towels and pack in freezer containers. With this method you’ll find the results delicious and ready in minutes, with no special gadgets required! Got a tip, kitchen tour, or other story our readers should see? You also have the option to opt-out of these cookies. “When you cook food in a microwave, cover it tightly, creating an efficient steam environment,” advises Hutt. Stir again. Apartment Therapy is full of ideas for creating a warm, beautiful, healthy home. These cookies will be stored in your browser only with your consent. Take the lid off so it stops steaming but be careful; the steam is hot and can burn you badly if you’re not careful. For one pound broccoli (about one head), add 2 to 3 tablespoons water. Arrange pieces on a baking sheet (in a single layer) and roast for about 20-25 minutes. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. She has helped shape Kitchn since its very earliest days and has written over 10,000 posts herself. Sometimes we add a small pat of butter or a splash of soy sauce before steaming. If you prefer boiling them on the stove: Bring a pot of water to boil, add a good pinch of salt then toss in the prepped florets (as directed above). Mustard and sour cream should be mixed together in a separate bowl with garlic and salt. Put all the broccoli in microwave-safe bowl and add water. Depending on your microwave’s strength this should give you tender yet still slightly crispy broccoli — not mushy. After an extended hiatus, I’m now in the process of updating all the info/resources here on Tipnut. If we want great content, let's encourage it! Cooking broccoli isn’t all that complicated or time consuming, it’s so versatile and can be boiled, sauteed, steamed, roasted…even grilled! In a medium-sized bowl, mix the florets and … But this method of using the microwave is a must-have in my kitchen bag of tricks…it really couldn’t be quicker and it’s so fuss-free…perfect for busy weeknight meals! Add half a cup of water to the bowl as well. The Best Way To Steam Broccoli In The Microwave. Set the device's … An online source of clever solutions for nearly 15 years, millions of people from around the world have turned to Tipnut looking for creative inspiration and reliable advice. Check frequently since time will vary depending on the thickness of the pieces. It goes with pretty much everything and you don’t have to deal with a pot of stinky Broccoli … If you want to eat the stalks, make sure to cut them smaller than bite-sized and remove any really woody bits so everything cooks evenly. Cut up the broccoli into bite-size florets. We also use third-party cookies that help us analyze and understand how you use this website. Recover the dish and microwave for the second half. If you’ve always kept a bag of frozen on hand because you thought it was easier, try this method and you’ll never settle for frozen again. Place the vegetables in a large, microwave-safe bowl, positioning the florets in the middle of the bowl with their stems sticking out toward the bowl's edges. When something inspires or is neat-to-know, please give credit by acknowledging the source. When pre-cooking the broccoli… Necessary cookies are absolutely essential for the website to function properly. Add garlic powder, salt and pepper, to taste. Arrange spears in a 2 qt. Learn how to steam broccoli in the microwave in no time! Perfectly crisp tender, forget mushy frozen broccoli! It’s important NOT to use an airtight lid when steaming vegetables, as the steam building up can become dangerous, although you can use a vented lid. in microwave on a paper towel. Arrange the pieces in a glass bowl or casserole dish and add a little water (no more than 2 tablespoons for 2 to 3 cups of fresh florets). Microwave broccoli on high for approximately 5 minutes, until broccoli is bright green. That's what I did and it … 2. Microwave the broccoli for 2 minutes, then stir. Toss florets with olive oil, salt and pepper. First, open the bag of frozen broccoli, and put the broccoli in a microwave safe bowl. This website or its third-party tools uses cookies to personalize content, ads/promotions & analyze traffic patterns to better develop useful content, navigation & overall user experience. If you want to eat the stalks, make sure to cut them smaller … Simply set the steamer in the pot of boiling water, arrange pieces inside the steamer, cover and start the timer. 5. Steaming broccoli in a microwave is faster and easier than other methods. Here’s How to Steam Broccoli in the Microwave: Place chopped broccoli in a microwave-safe bowl and pour 3 tablespoons of water over the top. A small pool of water should form in the bottom of the bowl. Note: Times may vary slightly due to microwaves heating differently. Necessary in a microwave is more difficult to get vegetables steamed to a half-inch of and! Over it powder over it a simple recipe for microwave broccoli ( about one head ), add to. The option to opt-out of these cookies will be a rich, vibrant green color. Four minutes 3 to 4 minutes minutes to steam in the microwave and cover.! Vary slightly due to microwaves heating differently bunch into 1.5-inch pieces, and cook 5! To encourage other bloggers from around the 'net inside the steamer in the microwave it moist difficult get! 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