They get better performance reviews, have more prestigious jobs, and earn higher salaries. This easy switch will motivate your level of happiness, sense of achievement and could even open new doors in your professional or personal life. If there’s room for improvement, then Gretchen Rubin has some suggestions for how to be happy. At the very least, you can rest assured that you're at least working toward figuring out how to make yourself happy. Show love and respect to your bride every day, and remind her why you were the best choice she's ever made. Second thing is by this article i learn to build up my positive attitude. To live a happy lifestyle it’s important that you live in this moment and think about your present & future. Do something. Life satisfaction is being happy about your life. Make the choice to be happy by forgiving people who hurt you and moving away from situations from your past that brought you down. [33] Visualize a “happy place.” This can be a warm beach at sunset, sipping a margarita; or a windswept mountain with a gorgeous view; or sitting in front of a warm fire with friends and family. Apps that make life faster and easier. How happy are you—really? It's the feeling of truly enjoying your life, and the desire to make the very best of it. Men: It really isn't difficult or expensive to please a woman. In … (Its in hindi – Mujye ye article padkar bahut acha laga. Here are 24 quite quick things you can start doing today. 13. A happier you will always make any situation and relationship better. So how can you make someone happier? I am often happy. It’s a positive cycle that sets them up for a happier, healthier life. Happy for life Health & wellbeing. Gratitude and happiness are intrinsically linked, so you might consider making gratitude journaling a habit. Take control of your own wellbeing with these ‘10 keys to happier living’. Being kind can also make you happier.It feels good to be nice and help others and it can physically make you feel happier. Everyone has countless things to be grateful for in life, but in the chaos of day-to-day life, it can be easy to forget to practice gratitude. You can choose to be happy right here, right now, as you are. Make someone's day by leaving a "you're beautiful" note on the bathroom mirror. A 2011 study published in the journal Arts & Health found participants who did some painting—either by themselves or in a group—were much happier than those who worked on a puzzle. A multitude of studies have linked altruism to happiness. Your happiness depends on you, so don't worry and be happy! A 2010 study published in The Journal of Social Psychology divided participants into three groups. It is easier to face difficult situations if you are filled with good vibes. A few ways to be happy can't immediately fix everything, but they can give your happiness boost and help you move closer to a happy life. You can find happiness by not looking for it, by simply Being and appreciating the moment. 14. Here are 10 basic tips for showing every day love. Happy people are better at reaching goals. This happy feeling gets even better if you are singing some insipid ’80s song that is sure to make you crack a smile. 5. You know what makes you happy, so participate in activities that will build a reservoir of positive feelings. While it's great to have company stay for a few days, it's easy to feel stressed when you want to make sure your home looks like it came out of Martha Stewart Living. The first step, however, is to make a conscious choice to boost your happiness. It's easy to delude ourselves into thinking, "When I just have that nice house and new car, then I can be happy." Make sure to experiment by doing things you wouldn’t ordinarily do. Sometimes all you need to raise your spirits is to let your brain wander. This article is based on two very basic but enduring principles: 1. See Also: 5 Little-Known Reasons Why a Simple Life is a Happy Life. Use Your Alone Time Wisely. It may be wise, then, to spend less time trying to become happy, and focus more on the little things that make us happy.. That is okay, though. If journaling isn’t your thing, you can still benefit from a lower-commitment version of the practice. 8. It’s not an easy choice, but it’s worth it. Make plans for the future, and pursue them immediately. Be self-reliant. While dream vacations and life milestones are important, it's the simple things you do that make your wife happy. A big house or a new car won't actually make you happier; it's the simple joys in life that bring true happiness. Bonus: Download a free step-by-step checklist that includes all the 24 ways to make someone happy (it's easy to save as a PDF or print out for whenever you need it during your day or week). Pick one and see how it can affect someone in your life. If you often think about your past and your mistakes then it can be difficult for you to be happy in life. 13. Commit to doing one kind thing for yourself every day for a month. It's easy to fall into the trap of thinking you need to have tons of friends and a packed social calendar to be happy. For the most part, life is meant to be simple – a walk through the park, a simple yes or no answer or a quiet evening with the family. Third one is its very easily to under stand by simple five step for make happy life. Smile every chance you get; not because life has been easy, perfect, or exactly as you had anticipated, but because you choose to be happy and grateful for all the good things you do have, and all the problems you know you don’t have. 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